Welcome to yogamedco!

We bring the practices of Yoga, Lifestyle Medicine and Coaching...Together.

We are the ONLY training program approved by the Yoga Alliance (RYT 200) and
​the NBHWC - the National Board for Health and Wellness Coaching (Transition Training Program).

Congratulations to our 
Fall 2020 graduates!
I just completed the live well-being coach training with Dr. Carmack and it was an amazing experience. She is incredibly knowledgeable, supportive, and systematic in her research-based frameworks and approaches. The experience went above and beyond my expectations.
Lisa Provone,
​Class of 2019 Integrative Health and Well-Being Coach Training

move yourself and your team to well-being

Join our online community - with courses and training experiences designed for your busy lifestyle.

get certified as a coach and yoga teacher

Train Online from Anywhere with Our Convenient Live + Self-Paced Trainings

meet our founder

Dr. Suzie Carmack, PHD, MFA, MEd, ERYT 500, NBC-HWC (CEO, Founder and Creator of the YogaMedCo Method) is dedicated to moving individuals, teams, organizations, and global agencies to well-being. Since 2003, she has trained thousands of yoga teachers and coaches on four continents, and loves sharing her YogaMedco style of yoga with coaches, yoga teacher trainees, and fellow servant leaders in one:one, group, webinar and train-the-trainer settings. She is a two-time #1 best-selling author of Well-Being Ultimatum (2015) and Genius Breaks (2017) and is currently co-authoring the second edition of Losing Weight for Good with Dr. Larry Cheskin for Johns Hopkins University Press. She is globally recognized as a public health pioneer for her advocacy and innovation efforts that have: raised global awareness about the adverse health effects of sitting disease; reduced stigma surrounding the use of mindfulness, yoga and movement practices as mental health solutions in occupational and school settings; promoted the concept of walking meetings to improve team creativity and collaboration; and redefined well-being as a sense-making (communication) process through her doctoral research (2014). She regularly consults senior national and global leaders as a well-being promotion scientist and consultant.  www.DrSuzieCarmack.com.
I sincerely recommend Dr. Suzie Carmack [YogaMedCo's Founder] as a visionary scholar and practitioner of mind-body health promotion. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions. 
- Dr. Gary Kreps, PhD, ​
​Health Communication Distinguished Professor, George Mason University

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