Welcome to yogamedco!

We bring the practices of Yoga, Lifestyle Medicine and Coaching...Together.
I just completed the live well-being coach training with Dr. Carmack and it was an amazing experience. She is incredibly knowledgeable, supportive, and systematic in her research-based frameworks and approaches. The experience went above and beyond my expectations.
Lisa Provone,
​Class of 2019 Integrative Health and Well-Being Coach Training

meet our founder

Dr. Suzie Carmack, PHD, MFA, MEd, ERYT 500, NBC-HWC (CEO, Founder and Creator of the YogaMedCo Method) is dedicated to moving individuals, teams, organizations, and global agencies to well-being. Since 2003, she has trained thousands of yoga teachers, personal trainers, and coaches on five continents in her YogaMedco style of yoga. She is a two-time #1 best-selling author of Well-Being Ultimatum (2015) and Genius Breaks (2017) and is a leading science contributor to Weight Loss for Life (December 2021) by Johns Hopkins University Press. She is globally recognized as a public health pioneer for her advocacy and innovation efforts that have: raised global awareness about the adverse health effects of sitting disease; reduced stigma surrounding the use of mindfulness, yoga and movement practices as mental health solutions in occupational and school settings; promoted the concept of walking meetings to improve team creativity and collaboration; and redefined well-being as a sense-making (communication) process through her doctoral research (2014). She regularly consults senior national and global leaders as a well-being promotion scientist, consultant and executive yoga coach. Learn more at www.DrSuzieCarmack.com.
I sincerely recommend Dr. Suzie Carmack [YogaMedCo's Founder] as a visionary scholar and practitioner of mind-body health promotion. She combines rigorous research and innovative communication practices seamlessly to develop evidence-based interventions. 
- Dr. Gary Kreps, PhD, ​
​Health Communication Distinguished Professor, George Mason University

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