free genius break Coach certification ($400 Value)

Mindfulness + Movement + Self-Compassion = Genius Break

The Genius Break Method was developed by YogaMedCo CEO and Founder Dr. Suzie Carmack, and shared in her #1 Best-Seller Genius Breaks. Now YOU can train with Dr. Carmack to become a certified Genius Break Coach so you'll know how to create and coach teams and organizations to move mindfully throughout the work and school day.

Now you can enjoy this 9-hour online self-paced certification for
FREE when you enroll in the DCAC 2020 Fitness Conference -- a savings of $400!

​

Step 1: Register for the DCAC 2020 fitness conference

Step 2: Use Your confirmation to get free access 

Learn more about the genius break coach certification Below

user-friendly Mindfulness 

So you can get more proactive and strategic about stress management.

sit less and move more creatively

So you can learn how to sit less and stretch safely in as little as 2 minutes

engage with compassion

So you can learn how to find new meaning in the day with self-talk.

the genius break coach Training at a glance
9 HOUR SELF-PACED TRAINING AT A GLANCE

Prerequisites: None *
Total Time: 9 Hours of Self-Paced Online Training*
​*Customized workshops are also available; please contact us to learn more
Test-Out Process: Submission of Genius Break Video + Personal Essay & Exam
Certificate of Completion: Designating YOU as a Genius Break Coach
* In addition to being a stand-alone certification, this coach certification program is also the first level of training in our YogaMedco Integrative Health and Well-Being Coach Program -- so you're well on your way to becoming a Board Certified Coach with the National Board for Health and Wellness Coaching. Upon completion of this certification you can go to the next level in our full program -- Level 2: Team Well-Being Coach
Tuition Fee: All manuals, online courses, and materials, are included!
  • Training Value $400
  • Special Offer for DCAC Conference Registrants Only: FREE
Inside this self-paced ONLINE certification you'll go behind the scenes into the Genius Break Method to learn how you can PRACTICE and LEAD Genius Breaks:
  • Part 1: Why Genius Breaks? Learn why Genius Breaks are more important than ever for personal health and well-being. You'll learn how they are a great solution for busy people who want to sit less and move more, while managing the stress of their work or school day with mindfulness, movement and self-compassion practices. 
  • Part 2: User-Friendly Mindfulness Learn simple strategies for making mindfulness practices less overwhelming for those who aren't comfortable with them, by learning how to bring these practices  into the work and school day in a user-friendly, accessible, and fun way.
  • Part 3: Sit Less and Move More Creatively Learn Dr. Carmack's world-renowned "mindful movement vitamin" checklist -- and how you can use it to make sure you are moving yourself and your team to get the movement you need throughout the day. You'll learn why "10,000 steps" are not always enough.
  • Part 4: Engage with Compassion Learn how to engage with yourself - and your team - more compassionately with Dr. Carmack's "chakras of communication" framework. You'll discover how you can use it to reframe your daily stress for yourself so you can reboot your mind and body out of overwhelm and into joy anytime.
  • Part 5: Stop Stress Contagion This lecture will teach you an overview of the "science of stress" and how the latest research shows us that stress can become contagious. We'll then learn how you can use the the science of compassion to turn stress from a "foe into a friend," so you'll understand why it is so important to stop stress from harming you and those you work with at home, school, and work with Genius Breaks.

we need your help to share the gifts of
mindfulness, movement and self​-compassion worldwide 
as a certified genius break Coach!

We brought Genius Breaks to the USAF Air Force Air Combat Command (2018) as the first-ever resilience training for senior leaders. We have also shared Genius Breaks with multiple government agencies.
We brought Genius Breaks to the team of the World Health Organization (2013, 2014, 2015) to help them to fight sitting disease and to promote the importance of mindfulness and compassion for team performance.
We have trained hundreds of k-12 teachers and university professors in the Genius Break method to support socio-emotional learning and to promote classroom compassion, inclusivity and wellness (2012-present).