Genius Break Room
Calling all geniuses!
If you think genius is only about your IQ....think again!
We think that everyone has a special genius inside -- and that it is important to take breaks every day to help you to keep on being a genius. That's where Dr. Carmack's "Genius Break Method" comes in.
Genius breaks (Carmack, 2017) are mini-breaks of mindful movement that you can practice in as little as 2 minutes, to improve your physical health (by not sitting so much), mental health (by practicing self-compassion) and emotional health (by learning how to "make sense" of our story so we can live less reactively and more proactively).
But until now, the only way you could practice genius breaks was on your own.
That's why we created the Genius Break Room!
Join our online course and community where you'll discover:
- Over 20 hours of online content, designed to support you in optimizing your performance and work/life well-being
- New "Genius Breaks" uploads every week - to support you in your physical, mental, social and emotional well-being
- A supportive and private online community of geniuses like you
- Monthly LIVE online meet ups (aka "office hours") where you can learn how other geniuses are taking care of themselves while changing the world
What are you waiting for?
Your GBR membership is month-month and we offer a "no questions asked" money back guarantee.
We can't wait for you to step inside the Genius Break Room!
Dr. Suzie Carmack and Dr. Lisa Clow
Co-Founders of the Genius Beak Room