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  • SIGNED COPY of Well-Being Ultimatum by Dr. Suzie Carmack

SIGNED COPY of Well-Being Ultimatum by Dr. Suzie Carmack

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When does doing good for others...stop being good for you? How can you take better care of yourself while you help and heal the world? Dr. Suzie Carmack is on a mission to help anyone dedicated to public service -- in healthcare, emergency response, and education - to start taking care of themselves so that they can continue to "do good" in the world and live happier and healthier lives. She calls it "Making a Well-Being Ultimatum". In this book, she shares her extensive research as a scholar and strategist in work/life balance with her own powerful story recovering from compassion fatigue -- a condition that is often undiagnosed among those who work in service-oriented fields. The result is a powerful call-to-action for anyone who keeps putting themselves and their self-care last in order to 'get the job done'. If you or someone you know loves helping others, but often pushes through your own self-care needs to do so, encourage them to make a well-being ultimatum today in order to protect their well-being, and their ability to serve the world.


** Please place the name of the person you would like to have Dr. Carmack address in her signature in the "notes" section at checkout.

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We bring the practices of Yoga, Lifestyle Medicine and Coaching...Together.

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  • YogaMedCo
    • Our Team
    • Research
    • Internships
  • Certs and CEU's
    • Menu
    • Genius Break Coach Certification
    • Team Well-Being Coach Certification
    • Yoga Coach Certification
    • Board-Certified Health & Well-Being Coach Certification
    • Yoga Teacher Training (RYT 200)
    • Schedule
  • Consulting
  • Connect
  • Login