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  • SIGNED COPY of Genius Breaks by Dr. Suzie Carmack

SIGNED COPY of Genius Breaks by Dr. Suzie Carmack

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If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then this book is for you. In Genius Breaks, Dr. Suzie Carmack will teach you her easy 4-step system for designing your own mindful movement mini-breaks, so that you will know how to sneak self-care into your workday -- even if you only have 2 minutes between conference calls. Now you can learn the same system that Dr. Carmack has shared with the Pan American / World Health Organization as a keynote wellness week speaker (2013-2015), and with over 2000 corporate wellness programs, k-12 educators, clinicians and yoga teachers worldwide. Learn more about how you and your team can move to well-being and join the Genius Break community at www.DrSuzieCarmack.com


** Please place the name of the person you would like to have Dr. Carmack address in her signature in the "notes" section at checkout.

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We bring the practices of Yoga, Lifestyle Medicine and Coaching...Together.

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  • YogaMedCo
    • Our Team
    • Research
    • Internships
  • Certs and CEU's
    • Menu
    • Genius Break Coach Certification
    • Team Well-Being Coach Certification
    • Yoga Coach Certification
    • Board-Certified Health & Well-Being Coach Certification
    • Yoga Teacher Training (RYT 200)
    • Schedule
  • Consulting
  • Connect
  • Login