Become a team well-being coach with yogamedco

Move Your Self and Your Team to a New Level of Well-Being
With This 18-Hour Completely Self-Paced Online Course 
Learn more below!
YogaMedCo Training was exactly what I was looking for. I was able to get my entire school community moving more during the school day. Now our students, staff, and teachers are able to manage stress so much better -- and they're having fun while doing it! 
- Dr. Lisa Clow, PhD, RYT, NBC-HWC

team Well-Being Coach certification
18 Hour self-paced training at a glance

Total Time to Complete: 18 Hours of Self-Paced Online Training*
​*Customized workshops are also available; please contact us to learn more
Prerequisites: Genius Break Coach Certification (an additional 9 hours)
Test-Out:Process: Submission of a Team Well-Being Session Video + Exam & Essay​ ​​Completion Certificate: Designating YOU as a Team Well-Being Coach 
  • In addition to being a stand-alone certification, this training program is also the second level of training in our YogaMedco Integrative Health and Well-Being Coach Program so you're well on your way to becoming a Board Certified Coach with the National Board for Health and Wellness Coaching.
  • Upon completion of this certification you can go to the next level in our full program - Yoga Coach Training


inside this 18-Hour Certificate Program, you will

  • Learn the unique differences between workplace health, wellness and well-being programming – and discover why well-being programs are so in-demand today
  • Understand why the epidemics of sitting disease, burnout, stress contagion, compassion fatigue and maladaptive perfectionism are burning out high performance fields like education, healthcare, emergency response and military – and discover how YogaMedCo’s program was scientifically built to address them
  • Start or scale your fitness, wellness, or well-being program (or business) with the know-how and resources you need to succeed, with proven programming and resources -- and no guesswork
  • Join our YogaMedCo growing coach community – bringing the practices of yoga, lifestyle medicine and coaching together to create a more compassionate and less overwhelmed world

three great reasons you should train with us now - in this completely self-paced certification program

Learn From a Well-Being Pioneer
​Course creator and coach Dr. Suzie Carmack has 28 years of experience in the promotion of well-being, and is world-renowned for her pioneering efforts to bring yoga, mindfulness and movement into the workplace and schools. She is an Assistant Professor at George Mason University and is the author of two #1 best-selling books -- Well-Being Ultimatum (2015) and Genius Breaks (2017). She has presented hundreds of workshops and keynotes to teams, organizations and agencies worldwide. You'll learn the same strategies she shares with her coaching clients in this program!
Well-Being That Actually Works 
There are so many well-being practices and strategies to choose from when you are creating your own workplace well-being program. But how do you know which ones will actually work in your workplace, and how do you promote them to your team in a way that motivates your team to adopt them? This one-of-a-kind program will train you to facilitate proven well-being techniques (such as mindfulness, movement and compassion) AND to promote these practices  to your team in ways that reduce stigma and promote engagement and collaboration.
Evaluation-Based Programming
No two workplace well-being programs are alike. In this program you will move beyond cookie cutter approaches to well-being programming. Instead you'll learn the art and science of well-being program promotion so you can successfully advocate  with decision-makers, leaders and funders. You'll learn how to define, measure and track your program results at the individual, team, and organizational levels, and how to use research  methods in the design and evaluation of your program - even if you have no training or background in research-driven program design.
Why Should You Become a Team Well-Being Coach With YogaMedCo?

​Discover Our YogaMedCo Training Difference
  • Nationally Recognized and Approved: We are an approved "YACEP" program with Yoga Alliance, which means that current yoga teachers can earn continuing education credits with us. This training is also the second level of training in our Integrative Health and Well-Being Coach Training Program -- so you're on your way to becoming a board-certified coach with NBHWC.
  • Science-Based: The YogaMedCo style combines the sciences of yoga, kinesiology (movement), lifestyle medicine and coaching into one practice.
  • Convenient: Train online with self-paced and optional live training
    • 18 hours of self-paced content so you can train from anywhere and review important details
    • Optional 8 hours of live review training conveniently offered via an in-person workshop located near Washington, DC (DCA or IAD) airports or online (via weekly webinars)
  • Versatile: Learn how to become a more versatile yoga coach able to create gentle, restorative, and vinyasa (flow-based) practices on the mat and with a chair (in studio and office settings)​​

Still have questions?

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No Problem. Why not talk to a real person about whether this program is right for you?
Did you know you can book a free 30 minute session with our our master instructor and YogaMedCo CEO Dr. Suzie Carmack? Please GO HERE to book a call directly with our CEO and Master Trainer Dr. Suzie Carmack using our convenient online scheduler.